Listening to Others – from Pastor Scott

Listening to Others – from Pastor Scott

Ernest Hemingway once said, “When people talk, listen completely. Most people never listen.” Regrettably, our society has become increasingly distracted, inclined to multitask, and not willing to give full attention to the matter at hand. We have not become good...
Staying Fit in Winter Months

Staying Fit in Winter Months

No need to hibernate in the winter; you can stay active. Though experts recommend you exercise for at least 30 minutes, 5 days a week, 5-10 mins. of movement a day (or several times a day) will help with weight loss, improve your mood, and increase your heart health....