Exercise in order to steward the earthly tent God has given you. Keeping our hearts and our bodies strong will enable us to keep going, even as we age. Just as God gives us money to use wisely, relationships to invest in diligently, and time to use efficiently, so he gives us a body to steward well. We honor our Creator when we care for the bodies entrusted to us through exercise and eating nutritious food.

“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”(1 Corinthians 6:19-20)

Shine on… move today so you can move tomorrow!

Health & Wholeness Committee